Weigh In record (no journal entry) for 11 August 2016
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82.8 kg
Lost so far: 21.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 45.67g | Prot: 150.69g | Carbs: 187.22g.
Breakfast: Delikate Twaróg Półtłusty, Decomorreno Kakao, Delikate Twaróg Półtłusty, Decomorreno Kakao, Tran, McEnnedy Syrop Klonowy, Banan, Biedronka Corn Lakers - Smako, Delikate Twaróg Półtłusty, Decomorreno Kakao. Snacks/Other: Bakalland Żurawina Suszona. more...
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Losing 0.7 kg a Week
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