Weigh In record (no journal entry) for 11 August 2016
|
89.7 kg
Lost so far: 15.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 55.40g | Prot: 56.11g | Carbs: 183.69g.
Breakfast: Nussetti Duo Schoko-Creme, Mühlhäuser Pflaumenmus, Kaffee mit Milch, Goldähren Vital & Fit Mehrkornbrot. Lunch: Deluxe Kirsch-Kompott, Bofrost Hefeklöße. Dinner: Jean Luc Weichkäse, Milkana Cremig Leicht, Hofmaier Geflügel Bierschinken, Gutes Land Frischkäse Pur, Viva Vital Eiweißbrot. Snacks/Other: Schöller Kaktus Eis. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katzenjule's Weight History
|