sananebanan's Journal, 10 Aug 16

ımmmm basariyorum sanırım; )

68 kg Lost so far: 10 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2016:

231 kcal

Fat: 16.30g | Prot: 13.10g | Carbs: 8.00g. Breakfast: Dalyan Köfte, Su. more...

1849 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week


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sananebanan's Weight History