Weigh In record (no journal entry) for 10 August 2016
|
70.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 52.14g | Prot: 56.94g | Carbs: 127.58g.
Breakfast: Pickwick Rooibos Thee. Lunch: Hamburger met Mayonaise en Tomaten op Broodje. Dinner: Lasagne met Vlees. Snacks/Other: Lay's Paprika Chips, Aldi Schouderham, AH Goudse Kaas Jong Belegen 48+, AH Witte Puntjes (50g). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatchick26's Weight History
|