Weigh In record (no journal entry) for 10 August 2016
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128.7 kg
Lost so far: 19.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 64.98g | Prot: 69.01g | Carbs: 165.22g.
Breakfast: Ja! Gouda Jung, Rispentomaten, Bio Back Reiswaffeln ohne Salz, Gut & Günstig Frischkäse. Lunch: Gut & Günstig Fettarme H-Milch 1,5% Fett. Dinner: Gut & Günstig Fettarme H-Milch 1,5% Fett, Ener Bio Schokoriegel Zartbitter-Himbeere, Attianese Tomatenmark, Ja! Geschälte Tomaten, Gazi Grill- und Pfannenkäse, Rapunzel Kokosöl Nativ, Zwiebeln, Edeka Bio Vollkorn Spaghetti, Rote Paprika, Zucchini. more...
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Losing 2.8 kg a Week
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Katzenjammer-hoch-eins's Weight History
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