Weigh In record (no journal entry) for 09 August 2016
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83 kg
Lost so far: 21 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 14.06g | Prot: 54.23g | Carbs: 221.64g.
Breakfast: Decomorreno Kakao, Delikate Twaróg Półtłusty, Biedronka Corn Lakers - Smako, Banan. Snacks/Other: Bakalland Żurawina Suszona. more...
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Gaining 5.6 kg a Week
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