Happy Tuesday to our community! I had a bit of a meltdown today, related to lawn service, that shows up at 7 a.m. in the morning, that I missed, and suffered major grief for it. Going to try and hit my goal soon, as I kind of took my eye off of it. Going to try and calm my act here, and be more sensitive to the site. Giving a double, red cell donation today, and try to save a life. Have a great day!
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117.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2674 kcal
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Fat: 156.27g | Prot: 88.28g | Carbs: 253.89g.
Breakfast: Great Value Cashew Halves & Pieces, English Muffin, Cosi Caramel Mocha (Tall), Pistachio Nuts. Lunch: Sandwich. Dinner: Fettuccine Alfredo. Snacks/Other: Cashew Nuts, Almonds, Walnuts. more...
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Losing 6.4 kg a Week
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