Weigh In record (no journal entry) for 08 January 2010
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125.2 kg
Lost so far: 8.6 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2010:
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1907 kcal
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Fat: 44.19g | Prot: 46.48g | Carbs: 339.88g.
Breakfast: Clementines, activia yogurt, Cinnamon Raisin Pre-Sliced Bagels, soda. Lunch: chocolate, Sodas. Dinner: Original 9" Extra Cheese Pizza, sodas. Snacks/Other: margarine, Smart White Bread with Whole Grain, Baked Beans. more...
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4068 kcal
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Exercise:
Housework - 30 minutes, Standing - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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