Weigh In record (no journal entry) for 08 August 2016
|
82.9 kg
Lost so far: 6.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 81.35g | Prot: 48.44g | Carbs: 132.86g.
Breakfast: Picard Pain au Chocolat, Paul Croissant, Béghin Say Dosette de Sucre en Poudre, Banania Lait au Chocolat. Lunch: Nestlé Yaourt à la Grecque, Pâtes (Cuites), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Saucisse de Toulouse. Dinner: Milka Milka Oreo. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|