A little down again. Happy,Happy,Happy!
|
99.6 kg
Lost so far: 8.2 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 47.34g | Prot: 117.00g | Carbs: 110.13g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Dinner: Baked Potato (Peel Eaten), Texas Roadhouse New York Strip Steak (12 oz). Snacks/Other: Planters Sunflower Kernels. more...
|
Losing 0.5 kg a Week
|