Weigh In record (no journal entry) for 07 August 2016
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129 kg
Lost so far: 19 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 24.63g | Prot: 24.99g | Carbs: 158.21g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Aldi Blütenhonig Cremig, Maribel Die Feine Aprikose, Gut & Günstig Frischkäse, Edeka Bio Reiswaffeln Natur. Lunch: Corny Free Schoko, Gut & Günstig Fettarme H-Milch 1,5% Fett, Chiquita Banane. Dinner: Banane, Äpfel (ohne Schale), Gut & Günstig Fettarme H-Milch 1,5% Fett, miree Französische Kräuter, Edeka Bio Reiswaffeln Natur. more...
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4226 kcal
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Exercise:
Painting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Katzenjammer-hoch-eins's Weight History
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