Weigh In record (no journal entry) for 07 August 2016
|
85 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 1.79g | Prot: 79.47g | Carbs: 32.01g.
Breakfast: Огурец (с Кожурой), Савушкин Продукт Творог Мягкий 0%, Грудка Индейки (Приготовленая, Жареная), Яичный Белок, Макфа Рожки, Syntrax Протеин Nectar, Помидоры. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
all capone's Weight History
|