Weigh In record (no journal entry) for 06 August 2016
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53 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 7.54g | Prot: 13.99g | Carbs: 79.13g.
Breakfast: Батон, Сливы, Персики, Bio Max Био-Йогурт Натуральный, Чай с Молоком и Сахаром, Greenfield Чай Черный. more...
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Losing 4.2 kg a Week
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katenohek's Weight History
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