Weigh In record (no journal entry) for 05 August 2016
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52 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 17.37g | Prot: 12.63g | Carbs: 34.56g.
Lunch: Ayran Çorbası. Dinner: Yeşil Biber, Yumurta Beyazı, Semizotu, Uno Tam Buğdaylı Lavaş. Snacks/Other: Ceviz. more...
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Losing 0.3 kg a Week
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selenykn's Weight History
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