Weigh In record (no journal entry) for 04 August 2016
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83.3 kg
Lost so far: 24.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 42.50g | Prot: 90.10g | Carbs: 88.93g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Dinner: Barilla Jumbo Shells Pasta, Kroger Fancy Shredded Mozzarella Cheese, Breakstone's Ricotta Cheese, Jennie-O Ground Turkey 85/15, Kroger Restaurant Style Tortilla Chips. Snacks/Other: Chardonnay Wine. more...
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Losing 1.4 kg a Week
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Shake Those Pounds's Weight History
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