Weigh In record (no journal entry) for 04 August 2016
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85.3 kg
Lost so far: 11.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 16.58g | Prot: 65.76g | Carbs: 16.70g.
Breakfast: Огурец (с Кожурой), Цукини, Скумбрия Запеченная, Помидоры, Syntrax Протеин Nectar. Snacks/Other: Рис Вареный, Куриная Грудка Отварная. more...
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Gaining 0.7 kg a Week
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all capone's Weight History
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