hinterlist's Journal, 03 Aug 16

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tornando al peso ultimo. ginnastica a gogo

88.7 kg Lost so far: 7.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2016:

1288 kcal

Fat: 42.28g | Prot: 60.06g | Carbs: 174.31g. Breakfast: Marmellate e Conserve, Mulino Bianco Fetta Biscottata Integrale, Caffè Espresso. Lunch: Mele Cotte, Tonno in Olio (in Scatola), Zucchine Trifolate, Uovo Sodo. Dinner: Lasagne senza Carne con Verdure. more...

2226 kcal

Exercise: Fitness Training (Workout) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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hinterlist's Journal, 03 Aug 16

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hinterlist's Weight History