franzvomsee's Journal, 03 Aug 16

Weigh In record (no journal entry) for 03 August 2016
110.6 kg Lost so far: 14.6 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2016:
387 kcal Fat: 6.11g | Prot: 43.40g | Carbs: 45.88g.   Breakfast: Erdbeeren, Kaffee. Lunch: Gurke (mit Schale), Rettich, Paprika, Tomaten, Lidl Thunfisch in Eigenem Saft. Dinner: Gekochter Lauch, Lidl Kabeljaufilet. more...
Gaining 1.4 kg a Week

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franzvomsee's Weight History


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