Mariallu's Journal, 02 Aug 16

Weigh In record (no journal entry) for 02 August 2016
79 kg Lost so far: 11 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2016:
635 kcal Fat: 46.87g | Prot: 46.15g | Carbs: 5.55g.   Breakfast: Azeitonas, Queijo Mozzarela Fatiado (CAMPAINHA), Ovo, Pingo Doce Cafe Soluvel, Óleo de Coco. Lunch: Pele e Carne da Coxa de Frango, Nobre Linguiça, Azeitonas. Dinner: Celeiro Óleo de Coco, Pingo Doce Cafe Soluvel, Azeitonas, Cebolas, Pele e Carne da Asa de Frango (Assado, Cozido). more...
2184 kcal Exercise: eliptica - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Mariallu's Weight History


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