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Stiba
Journal
02 Aug 16
Stiba's Journal, 02 Aug 16
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Weigh In record (no journal entry) for 02 August 2016
115.9 kg
Lost so far:
10.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2016:
1458 kcal
Fat: 60.64g | Prot: 70.84g | Carbs: 161.53g.
Breakfast:
Realforno Sfogliatine Glassate, Parmalat Latte Parzialmente Scremato, Pane Italiano.
Lunch:
Pane al Latte, Salame Tagliato Fresco in Salumeria.
Snacks/Other:
Conad Crescenza.
more...
2994 kcal
Exercise:
Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
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Stiba's Weight History
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