Weigh In record (no journal entry) for 01 August 2016
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 12.88g | Prot: 146.30g | Carbs: 13.99g.
Breakfast: Quaker Farelo de Aveia, Sadia Peito de Peru Defumado Light, Queijo Branco, Café com Leite Desnatado. Lunch: Aurora Filé de Peito de Frango, Aurora Filé de Peito de Frango, Coca-Cola Coca-Cola Zero. Dinner: Clara de Ovo Cozida. Snacks/Other: Café com Leite Desnatado, Batavo Iogurte Pense Zero Mamão. more...
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Gaining 1.4 kg a Week
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Paula Olv's Weight History
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