Weigh In record (no journal entry) for 01 August 2016
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56 kg
Lost so far: 1.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 12.66g | Prot: 32.31g | Carbs: 137.14g.
Breakfast: Шоколадные Вафли, Батон, Гречневая Каша с Молоком, Чай. Lunch: Персики, Куриные Котлеты на Пару, Рис Вареный, Чай. more...
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Gaining 0.1 kg a Week
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katenohek's Weight History
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