Weigh In record (no journal entry) for 30 July 2016
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 23.88g | Prot: 98.72g | Carbs: 25.46g.
Breakfast: Кофе с Сахаром, Вареное Яйцо, Простоквашино Творог 2%. Lunch: Огурец (с Кожурой), Куриная Грудка, Шампиньоны. Dinner: Шампиньоны, Куриная Грудка. more...
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Losing 0.5 kg a Week
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nastenka_slastenka89's Weight History
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