shaviradap's Journal, 29 Jul 16

shaviradap's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2016

50 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 July 2016:

1017 kcal

Fat: 31.09g | Prot: 36.59g | Carbs: 158.37g. Breakfast: Pisang Goreng, Roma Slai O'lai. Dinner: Vegeta Vegeta, Tahu Goreng, Tempe, Telur Rebus, Nasi Putih. Snacks/Other: Pisang. more...

1386 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

shaviradap's Weight History

View Complete History

shaviradap's Journal, 29 Jul 16

Submit a Comment

shaviradap's Weight History