Svetlanalana4's Journal, 29 Jul 16

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Weigh In record (no journal entry) for 29 July 2016

45.3 kg Lost so far: 8.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2016:

1116 kcal

Fat: 60.49g | Prot: 28.53g | Carbs: 131.09g. Breakfast: Абрикосы, Сливы, Инжир. Lunch: Орехи Кешью. Dinner: Пончики Покрытые Сахарной Глзурью, Суп Харчо. Snacks/Other: Абрикосы. more...

1248 kcal

Exercise: Yoga - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Svetlanalana4's Journal, 29 Jul 16

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Svetlanalana4's Weight History