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Sonja234567
Journal
27 Jul 16
Sonja234567's Journal, 27 Jul 16
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Weigh In record (no journal entry) for 27 July 2016
87.2 kg
Lost so far:
7.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2016:
2089 kcal
Fat: 87.84g | Prot: 47.08g | Carbs: 275.48g.
Breakfast:
Zentis Frühstücks-Gelee, Milsani Deutsche Markenbutter, Grafschafter Butter Toast.
Lunch:
Milfina Butter, Satori Basmati-Reis Gekocht.
Dinner:
TiP Backofen Pommes Frites, OceanSea Fischstäbchen.
Snacks/Other:
Käsesahnetorte, Choceur Alpenmilch Schokolade, Puddis Milch Pudding Schokolade mit Keksballs, Spezi Spezi.
more...
2338 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Sleeping - 7 hours and 59 minutes, Resting - 15 hours and 41 minutes.
more...
Gaining 2.1 kg a Week
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Sonja234567's Weight History
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