Weigh In record (no journal entry) for 27 July 2016
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115.6 kg
Lost so far: 10.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 15.72g | Prot: 29.41g | Carbs: 65.89g.
Breakfast: Parma Prosciutto Crudo, Pane Italiano, Parmalat Latte Parzialmente Scremato. Lunch: Vino Chardonnay. more...
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Losing 4.9 kg a Week
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