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Я-Краса
Journal
25 Jul 16
Я-Краса's Journal, 25 Jul 16
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Weigh In record (no journal entry) for 25 July 2016
85.1 kg
Lost so far:
7.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2016:
1025 kcal
Fat: 44.11g | Prot: 80.08g | Carbs: 75.94g.
Breakfast:
Хлебный Дом Хлеб Тостовый в Нарезке, Жареное Яйцо, Кофе с Молоком.
Lunch:
Суп Куриный с Вермишелью.
Dinner:
Простоквашино Сметана 15%, МЛМ Борщ с Мясом.
Snacks/Other:
Чай с Лимоном, Grizzon Мясо Курицы Сушеное, Круассан, Кофе с Молоком.
more...
2301 kcal
Exercise:
Walking (moderate) - 5/kph - 42 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Я-Краса's Weight History
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