Weigh In record (no journal entry) for 25 July 2016
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 32.72g | Prot: 27.45g | Carbs: 86.81g.
Breakfast: Dereotlu Poğaça. Lunch: Tam Yağlı Sade Yoğurt, Çoban Salatası, Kıymalı Patates Yemeği, Etsiz Domates Soslu Makarna. more...
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Gaining 0.0 kg a Week
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