Weigh In record (no journal entry) for 24 July 2016
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75.2 kg
Lost so far: 2.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 8.34g | Prot: 62.14g | Carbs: 24.82g.
Breakfast: Pão da Gabi, Clara de Ovo. Lunch: Bioleve Refrigerante de Limão de Baixa Caloria, Biscoito Gabi, Seletti Salada de Vegetais, Peixe Grelhado, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Gaining 1.4 kg a Week
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232623Fla's Weight History
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