Weigh In record (no journal entry) for 23 July 2016
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85.7 kg
Lost so far: 10.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 55.40g | Prot: 133.19g | Carbs: 185.73g.
Breakfast: Овощное Рагу, Макфа Рожки, Syntrax Протеин Nectar. Lunch: Молочный Коктейль, Гамбургер на Булочке. Dinner: Золотой Колос Пирожное Картошка, Мясновъ Чизкейк Творожный, Торт. Snacks/Other: Pure Protein Яичный Протеин, Syntrax Протеин Nectar. more...
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Gaining 3.5 kg a Week
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all capone's Weight History
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