Weigh In record (no journal entry) for 23 July 2016
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61 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 22.32g | Prot: 48.37g | Carbs: 176.00g.
Breakfast: Polędwica Sopocka, Pomidory, Wasa Pieczywo Chrupkie Lekkie 7 Zbóż, Pilos Twarożek ze Szczypiorkiem. Lunch: Zott Jogurt Naturalny, Lidl Musli, Banan. Snacks/Other: Śliwki, Jabłko. more...
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Gaining 0.1 kg a Week
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kama0201's Weight History
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