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so my bf thought he would be "nice" and bring me home some potato chips. I have had a few rough days and he thought these would cheer me up abit. 😕. the gesture was sweet,. but those delicious fat laden, sodium suckers are definitely not scale friendly at all. I am drawn to them like a boat to a lighthouse on a foggy night. I know I should have more willpower, and simply say no. but dang it all I don't. needless to say the scale reflects my weakened state to the lure of the potato chip devil itself.
oh well all I can do is move forward and maybe find some junk food repellent.. lol
hope everyone has a good weekend.
** to anyone living with the "heat warning, please stay hydrated, and keep yourself cool.. heat illness is dangerous.
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1330 kcal
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Fat: 29.58g | Prot: 44.86g | Carbs: 174.35g.
Breakfast: Bananas, Liberte Greek Yogurt - Vanilla, Coffee (Brewed From Grounds), Granulated Sugar, President's Choice Soy Protein. Dinner: Kraft Whipped Peanut Butter, Dempster's Smart Bread Super Grains + Fibre. Snacks/Other: Growers Cider, Sensible Portions Garden Veggie Chips. more...
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2013 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Shopping - 30 minutes, Working - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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