Weigh In record (no journal entry) for 22 July 2016
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64.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 3.82g | Prot: 50.34g | Carbs: 86.96g.
Lunch: 아오리사과, 닭가슴살, 오이 (껍질 포함). Dinner: 아오리사과, 닭가슴살, 오이 (껍질 포함). more...
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Gaining 12.6 kg a Week
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