Weigh In record (no journal entry) for 21 July 2016
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104.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3271 kcal
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Fat: 88.75g | Prot: 250.43g | Carbs: 361.55g.
Breakfast: Białko Jaja Kurzego, Sonko Ryż Biały, Kupiec Płatki Owsiane Górskie, Łaciate Mleko 0,5%, Optimum Nutrition 100% Gold Standard Whey Protein, Chleb Żytni (Produkt Dietetyczny), Pierś z Kurczaka Gotowana, Oliwa z Oliwek, Banan, Jajko. Lunch: Sos Pomidorowy. more...
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Losing 1.2 kg a Week
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Ococichodzi's Weight History
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