Weigh In record (no journal entry) for 20 July 2016
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70 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 45.47g | Prot: 56.75g | Carbs: 111.81g.
Breakfast: Papaya, Melón. Lunch: Aguacate, Marzorca Dulce (Granos en la Mazorca, con Sal, Congeladas, en Conserva), Ajiaco. Dinner: Huevo Frito, Plátano Maduro, Milanesa de Carne Frita. more...
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2094 kcal
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Exercise:
Sexual Activity - 5 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 4 hours, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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aalbiitaatoro's Weight History
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