Weigh In record (no journal entry) for 20 July 2016
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67.9 kg
Lost so far: 15.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 14.15g | Prot: 26.87g | Carbs: 104.62g.
Breakfast: Member's Mark Sweetener Zero Calorie, Zumo de Limón, McCormick Mostaza, Tomates, Bimbo Pan Integral, FUD Jamon Americano. Lunch: Apio, Ejotes, Zanahoria, Calabaza, Tomates, Queso Panela, Pimientos Verdes. Dinner: Zumo de Limón, N'joy Stevia, FUD Jamon Americano, Yoplait Yogurt Natural, Kellogg's Special K Original. more...
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Losing 1.2 kg a Week
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Maggiemendoza's Weight History
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