Weigh In record (no journal entry) for 19 July 2016
|
62.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 40.74g | Prot: 54.56g | Carbs: 150.87g.
Breakfast: Бутерброд с Сыром, Вареное Яйцо, Овсяная Каша на Молоке, Тушеные Овощи. Lunch: Котлета Рыбная, Квашеная Капуста, Гороховый Суп, Макароны Отварные. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iras-dreams's Weight History
|