new week and I am hoping that all the junk I ate on the weekend is now out of my system. yep that's pretty much all I ate all weekend. however on the flip side I did do some walking, some working and enjoyed a festival downtown with my mom. 😎. hope everyone has a successful week. p.s. i'm a little nervous to do a weigh in.. but that will be done soon 😵
|
1195 kcal
|
Fat: 49.14g | Prot: 31.29g | Carbs: 171.46g.
Breakfast: Kraft Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread, Granulated Sugar, Coffee (Brewed From Grounds), Bananas. Dinner: Summer Fresh Light Hummus, No Name Farmer's Marble Cheese, Sweet Red Peppers, Celery, Farmers Market Baby Cut Miniatures Carrots, Summer Fresh Roasted Red Pepper Hummus. Snacks/Other: Oreo Thins, Gala Apples, Kraft Smooth Peanut Butter, Quaker Crispy Minis Sour Cream & Onion. more...
|
|
2073 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Working - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
|
|