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Back again - breakfast list is actually for 2 meals...Still struggling with the emotional eating...Lost a dear friend on July 4, and another is in her final stages with hospice right now...
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695 kcal
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Fat: 49.23g | Prot: 55.62g | Carbs: 2.85g.
Breakfast: Heavy Cream, Great Value Shredded Mild Cheddar Cheese, Great Value Real Bacon Pieces, Cooked Chard (Fat Added in Cooking), Chicken Thigh, Nearby Eggs Grade A Extra Large Eggs. more...
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 Comments
Be good to yourself and know we're here for you. It's not easy...
18 Jul 16 by member: newnormal
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I agree. Be patient with yourself. The fact that you are here on FS shows your commitment. I wish you strength with your difficult circumstances right now.
18 Jul 16 by member: PrettyHealthyMe
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So sorry for you loss, and sad times.
18 Jul 16 by member: erikahollister
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I lost 17 2 years ago, including my 91 year old mom...now one of my best pals has very little time breast cancer...lets try and not let the eating be an excuse for our sadness...we have always done that...and if we want change we have to start with little steps...extra celery ( ha ha) no I mean it...so feel for you.
18 Jul 16 by member: bandamld
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Hang in there Rosemary, keep trying!
18 Jul 16 by member: debrafrederick
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Sometimes when things like that happen, you feel out of control. What if you just decided that what you put in your mouth is the ONE thing you absolutely CAN control? What if your food decisions became your anchor? Just a thought.
18 Jul 16 by member: mskestrela
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So sorry for your loss and the pain of seeing a loved one at the end of their journey. I know how it feels...I too say be kind and understanding to yourself. You will again get in control
18 Jul 16 by member: IamLinny
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rreed01562's Weight History
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