Weigh In record (no journal entry) for 18 July 2016
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137.9 kg
Lost so far: 0 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 40.86g | Prot: 142.31g | Carbs: 152.00g.
Breakfast: Яйцо Куриное. Lunch: Помидоры, Огурец (с Кожурой), Куриное Филе Вареное, Мясновъ Макароны Спирали. Dinner: Домик в деревне Творог 0,2%. Snacks/Other: Кедровые Орехи. more...
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Gaining 1.0 kg a Week
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