Weigh In record (no journal entry) for 18 July 2016
|
87.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 23.06g | Prot: 61.52g | Carbs: 75.01g.
Lunch: Anguria, Condimento Italiano (fatto con Aceto e Olio), Carrefour Songino, Roast Beef. Dinner: Radicchio Rosso, Orata. Snacks/Other: Ciliegie. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hinterlist's Weight History
|