Weigh In record (no journal entry) for 17 July 2016
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80.8 kg
Lost so far: 23.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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3206 kcal
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Fat: 96.48g | Prot: 175.69g | Carbs: 392.46g.
Breakfast: Chocoszoki Platki Muszrlki Orzechowo Czekoladowe, Tran, Biedronka Corn Lakers - Smako, Chocoszoki Platki Muszrlki Orzechowo Czekoladowe, Delikate Twaróg Półtłusty, Decomorreno Kakao. Dinner: Schab Wieprzowy (Polędwica, tylko Chude Mięso), Biedronka Warzywa na Patelnie, Smalec. Snacks/Other: Biedronka Lody Diuna. more...
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Gaining 5.6 kg a Week
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