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meriprust
Journal
16 Jul 16
meriprust's Journal, 16 Jul 16
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Weigh In record (no journal entry) for 16 July 2016
113 kg
Lost so far:
0 kg
.
Still to go:
43 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 July 2016:
701 kcal
Fat: 57.83g | Prot: 24.86g | Carbs: 29.02g.
Breakfast:
3 Corações Café Com Leite, Crepioca.
Snacks/Other:
Piá Nata, Café, Brownie Low Carb.
more...
3797 kcal
Exercise:
Ironing - 30 minutes, Studying - 5 hours, Cooking - 1 hour, Hanging Laundry - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 10 hours.
more...
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meriprust's Weight History
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