Ghreliny's Journal, 15 Jul 16

Etappe 1
120 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2016:
1634 kcal Fat: 51.28g | Prot: 94.36g | Carbs: 195.87g.   Breakfast: Milsani Laktosefreie Fettarme H-Milch, My Muesli Kickstart Women. Lunch: Erdnussbutter, McEnnedy Sandwichtoast, Kaufland Marshmallow Fluff, Kaufland Putenbrustfilet, Basmati-Reis (Gekocht), Champignons Frisch. Dinner: Gut & Günstig Mozzarella. Snacks/Other: Quarkkuchen, Ja! Apfel Birnen Saft. more...
steady weight

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Ghreliny's Weight History


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