Weigh In record (no journal entry) for 15 July 2016
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44.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 50.03g | Prot: 82.89g | Carbs: 159.47g.
Breakfast: Сахар, Малина, Простоквашино Сметана 15%, Вкуснотеево Творог 0,5%. Lunch: Желтая Кукуруза, Борщ Украинский. Dinner: Мидии (Вареные или на Пару), Перекресток Шаурма с Мясом. Snacks/Other: Good Food Кешью Сушеный, Активия Кефирная 1%. more...
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Losing 0.7 kg a Week
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Svetlanalana4's Weight History
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