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I have got to pull this together. I need to get back to working out and filling up my evening with something other than tv, food, and booze. AAAAAHHH! Self CONTROL!
View Diet Calendar, 03 November 2011:
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470 kcal
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Fat: 9.50g | Prot: 27.00g | Carbs: 74.00g.
Breakfast: Yoplait Light Yogurt. Lunch: Oven Roasted Chicken Breast, 45 Calories and Delightful 100% Whole Wheat Bread, Fat Free Miracle Whip, Reduced Fat Deli Style Sliced Provolone Cheese, Pretzel Sticks. more...
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2779 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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