Weigh In record (no journal entry) for 12 July 2016
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80 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 48.91g | Prot: 94.22g | Carbs: 17.92g.
Breakfast: Korin Coxinha da Asa, Liza Maionese tipo Caseira, Milho, Yoki Batata Palha Tradicional, Ovo, Patinho, Farinha de Trigo Branca (para Todos os Fins). more...
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Gaining 1.2 kg a Week
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Gizelle karla's Weight History
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