sonnymac's Journal, 12 Jul 16

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Pounds up due to buffet visit to Golden Corral yesterday.

End result.

No exercise yesterday.
Today's breakfast.

Rode exercycle 45 minutes, 9.2 miles, burning 339 calories.
Dinner pic.

Rode exercycle again for 30 minutes, 6.46 miles, burning 237 calories.

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Comments

You ate all that by yourself?

12 Jul 16 by member: LadyinDenim

My eyes are bigger than my stomach. I think I can eat more than I actually can. Looking at that food I think i could eat it..but in reality i could only eat one plate LOL

12 Jul 16 by member: Panigale1199

Worth it. Just one plate? Challenge accepted!

12 Jul 16 by member: Five-Two Cowboy

I don't do buffets because of food allergies - there are a lot of hidden ingredients in those kinds of foods and when you are allergic to wheat and corn it's like Russian Roulette!

12 Jul 16 by member: mountain_mama

Looking at all that, I would want the creamed spinach, green beans, fish, and meatball.

12 Jul 16 by member: LadyinDenim

Their rolls r my favorite.

12 Jul 16 by member: Mistybenner

In that last pic, if I didn't see that little blue cup I was going to petition to have your Man Card taken away, Sonny. :D lol

12 Jul 16 by member: 1point21gigawatts


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sonnymac's Journal, 12 Jul 16

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