Weigh In record (no journal entry) for 12 July 2016
|
70.8 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 61.63g | Prot: 43.27g | Carbs: 214.94g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Olive Oil, Capers, Black Olives, Barilla Farfalle Pasta. Dinner: Pizza Ranch Chicken Bacon Ranch Pizza. Snacks/Other: Sunshine Cheez-It Pepper Jack. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|